Just as my philosophy with health and nutrition in general is that it should be simple, I believe eating should be the same. No quick-fix, no dieting – just returning to the foods God originally designed for us, eaten the way or as close to the way as possible that He created them. I eat a whole-food, plant-based, Genesis 1:29 focused diet and emphasize traditional preparations. That means soaking, sprouting, and fermenting. Additionally, I eat gluten-free, dairy-free, and refined sugar-free, and currently am experimenting with completely raw, so what I share will reflect that, although not all of my recipes on here are fully raw.
I see many people who are confined to recipes and are at a loss if they don’t have an ingredient list with measurements and directions in front of them. I hope to encourage you to begin to view recipes as inspiration and then feel freedom to adapt and change them. Personally, I don’t follow measurements or even measure out my own recipes, and don’t think others need to either. My desire is to help you return to the art of cooking and learn how to prepare foods without following a recipe to a T. With my recipes you will find approximations of amounts in the ingredient lists for a reference point only that I hope will help you make your own creations based on texture and flavor, and making them unique to your own kitchen. Learn to taste as you go along, adjust accordingly, and be creative in the kitchen. Enjoy that process of taking risks, because you never know how incredible something will be until you try!
Take these recipes of mine as inspiration. Don’t feel you need to copy what I do. Enjoy the journey!