My goal with this site is to help you, encourage you, share with you my thoughts and what I’ve learned, and my creations from the kitchen. I am a Health Coach, not a medical health care provider, and am not providing medical or nutrition therapy. I cannot “prescribe” dietary changes, meal planning, or supplementation. I may include topics on nutrition, food, physical, spiritual, emotional, or mental aspects of wellness. All suggestions in regards to nutrition and health are given with your well-being in mind, and are recommendations, not medical advice. All thoughts and opinions expressed are my own.
You may run across a mention of an affiliate link. I do promote some products through affiliate links, which means that if you make a purchase through my referral, I will receive a small commission. It is important to note that this is at no additional cost to you! Zippo. However, it does allow me to continue to keep this site up & running. I am very grateful for your support. Thank you!
All thoughts and opinions expressed are my own and I do not promote anything that I do or have not used, would not use myself, or can not recommend fully. I will only promote products or companies that I love!
ADDITIONAL LEGAL MATTER JUST TO COVER THE BASES
This blog is written & edited by me. All photos are taken & edited by me as well.
There may be an occasional review that I receive compensation for. All opinions are my own. Building trust is very important to me, so I will always give my honest opinion, beliefs, or experiences about the product.
Last updated August 2, 2016