A Trip to the Philippines for Jesus and Bananas

A Trip to the Philippines for Jesus and Bananas

Two weeks, almost 16,000. That’s how many students and teachers I personally shared the love of God with and witnessed accept Jesus as their personal Savior. Something I am still trying to fully comprehend and wrap my head around. Even more than that though, to...
Basic Açai Power Bowl

Basic Açai Power Bowl

Açai berries are one of those incredible fruits, which is probably not news to most people any more. It’s very common now and the packets can be found in most stores, which is awesome because these berries are true powerhouses. One reason I love them so much is...
Thriving Green Superfood Dressing

Thriving Green Superfood Dressing

As I’ve journeyed through my IBS, I’ve noticed that blending my nuts and seeds before eating them is very beneficial. Something to remember is that you may be what you eat, but more importantly, you are what you absorb! I came to realize that even though I...
Why Gut Health is so Important to me

Why Gut Health is so Important to me

I learned about the importance of gut health the hard way. The personal, experiential way. It’s been hard. Seriously hard. I was unhealthy, hurting, tired of eating, and sick of being sick, something I really hadn’t felt in my life. Keeping my story brief,...
My Morning Smoothie

My Morning Smoothie

I LOVE my morning smoothie. It’s one of those things in my routine that is very difficult to go without. I feel a huge difference when I’m not able to have one, especially in my digestive system. In 2014 I was hit with food poisoning which triggered IBS-D....