Purple Sweet Potato Soup

Purple Sweet Potato Soup

Why hello there friends! You know those periods of time when you can’t quite get into a rhythm? This new quarter put me into a rut with my schedule, and I finally feel like I’m able to catch my breath. That’s when I’m thankful for dishes like...
Sprouted Quinoa Pancakes

Sprouted Quinoa Pancakes

Before creating these Sprouted Quinoa Pancakes I hadn’t had pancakes in a very long time. But these, being whole food based and nutrient dense, are a game-changer. They’re even gluten-free and vegan. Through my experience of IBS discovering how to heal by...
Spring Detox Soup with Beet Hemp Milk

Spring Detox Soup with Beet Hemp Milk

Happy spring, friends! I just am loving this time of year – all sorts of delicious fruits and vegetables, those sun rays are feelin’ a bit warmer, and later daylight hours. I also love this time because I start that transition to eating more of my meals...
Sourdough Buckwheat Flatbread

Sourdough Buckwheat Flatbread

Hello friends! This week for me has been continual reminders of true peace and the source of true peace – Jesus Christ. The only source of lasting peace is in Him. And I’m also reminded of how delicious this Sourdough Buckwheat Flatbread is. Only 1 main...