Sprouted Quinoa Pancakes

Sprouted Quinoa Pancakes

Before creating these Sprouted Quinoa Pancakes I hadn’t had pancakes in a very long time. But these, being whole food based and nutrient dense, are a game-changer. They’re even gluten-free and vegan. Through my experience of IBS discovering how to heal by...
Sourdough Buckwheat Flatbread

Sourdough Buckwheat Flatbread

Hello friends! This week for me has been continual reminders of true peace and the source of true peace – Jesus Christ. The only source of lasting peace is in Him. And I’m also reminded of how delicious this Sourdough Buckwheat Flatbread is. Only 1 main...
Red Kuri Curry Soup with 3 Toppings

Red Kuri Curry Soup with 3 Toppings

Red Kuri Curry Soup has a nice ring to it right?? Four basic ingredients all centered on that squash and with 3 super delicious toppings. Plant-based, no dairy, vegan, paleo, gluten-free (depending on the bread used of course), whatever your needs are… and takes...
Autumn Stuffed Acorn Squash

Autumn Stuffed Acorn Squash

Ahh the simplicity of stuffed acorn squash with lots of fall flavors is just about more than I can handle! This incredibly delicious dish takes me back to being a child. Growing up, there was a big maple tree in our backyard. Of course every fall it’s leaves...