Purple Sweet Potato Soup

Purple Sweet Potato Soup

Why hello there friends! You know those periods of time when you can’t quite get into a rhythm? This new quarter put me into a rut with my schedule, and I finally feel like I’m able to catch my breath. That’s when I’m thankful for dishes like...
Sprouted Quinoa Pancakes

Sprouted Quinoa Pancakes

Before creating these Sprouted Quinoa Pancakes I hadn’t had pancakes in a very long time. But these, being whole food based and nutrient dense, are a game-changer. They’re even gluten-free and vegan. Through my experience of IBS discovering how to heal by...
Sourdough Buckwheat Flatbread

Sourdough Buckwheat Flatbread

Hello friends! This week for me has been continual reminders of true peace and the source of true peace – Jesus Christ. The only source of lasting peace is in Him. And I’m also reminded of how delicious this Sourdough Buckwheat Flatbread is. Only 1 main...
Nourishing Spaghetti Squash Ramen

Nourishing Spaghetti Squash Ramen

I’m so, so excited about this Nourishing Spaghetti Squash Ramen! It’s quickly become my new favorite way to eat spaghetti squash (I think even more than my Cheesy Spaghetti Squash). Vegan and gluten-free. A simple, whole-food, nutrient-dense version of...
Red Kuri Curry Soup with 3 Toppings

Red Kuri Curry Soup with 3 Toppings

Red Kuri Curry Soup has a nice ring to it right?? Four basic ingredients all centered on that squash and with 3 super delicious toppings. Plant-based, no dairy, vegan, paleo, gluten-free (depending on the bread used of course), whatever your needs are… and takes...